"Coaching with Adele opens my heart and ears to possibilities I hadn't imagined before. Adele's open and caring style truly challenges me to get outside of my head and look at issues from a different perspective and take action. She "sees" through my sighs and silences and encourages me to explore those hiding spaces. I truly am blessed to have Adele help me be my best friend!" - Amanda Sweet

Relationship coaching is designed for anyone wishing to improve their connections with a spouse, life-partner, parent, sibling, child or friend. It is client focused where an individual or couple is able to achieve relationship goals with effective support, information and guidance.

At one point or another in our lives we will all experience the need to cope with bereavement. Nothing truly prepares you for the loss of a loved one and people react differently to the loss. There is no time limit on grieving and it is true that the passage of time is the best healer. Sharing your feelings with someone neutral is very helpful who helps you gain a fresh perspective and move you on to the continuation of your own life. The grief will subside over time and you will be able to move on with your life with just fond positive memories of the time you spent with your loved one and how special that time was.

For most people a persons' career or job is one of the most important aspects of their lives, second to family and health. Through coaching you uncover a job that is both challenging and rewarding to you. This includes a Thomas' Disc Personal Profile Analysis outlining your strengths and weaknesses giving you an opportunity to effectively recognize your potential weakness's in order to manage them and turn them into a positive energy source.

You go through it, you question it, and you want to improve it - It's your LIFE!! The more you grow and develop personally, the more you are able to achieve the emotional, physical, and spiritual well being you want, the more fulfilled you are in all aspects of your life. Coaching is not about telling you what to do... it is to help you achieve what you decide to do. I can help you define what you want out of life, help you form and follow an action plan, and keep you motivated and organized to meet your goals. This path of self discovery is yours to travel and yours to reap the rewards, enjoy the journey!!